Tuesday, February 11, 2014

10 Best Antioxidant - Rich Fruits


Antioxidants


     Antioxidants are disease-fighting compounds. Scientists believe these compounds help prevent and repair oxidation damage that happens during normal cell activity. 


Date

Blueberries

Raspberries

Cinnamon Raisin Bread

 
Blackberries

Plum

Grapes

Orange

Strawberry

Cherry

ORAC Value Of Antioxidant (fruits + food)


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